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Are Ankle Problems Causing My Knee Pain?

Knee pain can come from a variety of sources, including tendinitis, IT Band Syndrome, a torn meniscus, and more. In fact, knee pain can be a side effect of problems in other areas of the body, such as the back, hips, or feet. If you have a history of ankle problems or have suffered an ankle injury of some sort, that could also factor into the knee pain you are experiencing.

If knee and ankle pain are getting in your way and disrupting your life, call QualCare Rehabilitation at (713) 588-0042 today. Our experienced clinicians are here to help.

Connection Between Ankle Problems and Knee Pain

Many people tend to pronate their ankle to some degree while walking, running, or performing other physical activity. If you have “flat feet” you may be inclined to walk or run with your ankle rolls slightly inward. Sometimes this is a habit learned in order to compensate for flat-footedness or other issues, but other times it occurs because of the physiology of the ankle. Regardless of the reason, over-pronation of the ankle can cause the lower leg to become inwardly inclined and place extra stress on the knee.

Can a Sprained Ankle Cause Knee Pain?

If you have recently sprained your ankle, the tendons, ligaments, and other bones and structures connected to your knee can experience greater pressure. As a result, your knee may become unstable, and some of your ligaments could be experiencing painful stretching and strain. This not only makes normal use of the knee painful, it could even set you up for serious knee injury in the future.

Call QualCare Rehabilitation Today for Help with Knee and Ankle Pain in Houston

Our Doctors of Physical Therapy understand that the whole body is connected. If you are experiencing pain in your knee of ankle, we know it is likely not isolated from problems elsewhere in the body. When you come into QualCare Rehabilitation with pain of any kind, we perform a comprehensive assessment in order to evaluate any potential sources of pain, so that we can get to the bottom of it as soon as possible. After figuring out what is causing your discomfort, our physical therapy team will work with you to create a personalized care plan that fits into your life and works for you.

When your injuries keep you from moving, we get to work so that you can get back to enjoying your life with as little pain as possible. Fill out this short form to schedule your initial consultation today.