Blog Posts in June, 2017

• Posted By QualCare Rehabilitation and Allied Medical Centers 27-Jun-2017

  4 Ways to Reduce Hip Pain

  Get Regular Exercise If you have had a previous hip injury or suffer from hip pain for other reasons, avoiding high-impact workouts like running, lifting heavy weights, and some aerobics is key to preventing injury and exacerbated pain. However, ...

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• Posted By QualCare Rehabilitation and Allied Medical Centers 23-Jun-2017

  How Can a Chiropractor Help Ease Pain from a Sports Injury?

  When you’re regularly pushing your body to the limits of its strength, flexibility, and endurance, you run the risk of sustaining a sports injury. Repeated motion, heavy or violent impact, over-exertion, and failure to prepare your body for ...

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• Posted By QualCare Rehabilitation and Allied Medical Centers 22-Jun-2017

  Top 6 Most Common Workplace Injuries

  Workplace injuries do not just happen on worksites one might already assume are dangerous, such as construction sites or labs that expose workers to toxic chemicals. Injuries can occur anywhere and at any time if an employer fails to provide a ...

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• Posted By QualCare Rehabilitation and Allied Medical Centers 8-Jun-2017

  Causes and Symptoms of a Herniated Disc

  A herniated disc, which is also sometimes referred to as a slipped disc or a ruptured disc, occurs when the soft center of the disc pushes out through a tear in its tough exterior. This type of injury can irritate the nearby nerves, causing pain, ...

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• Posted By QualCare Rehabilitation and Allied Medical Centers 2-Jun-2017

  Rehab Following Tommy John Surgery

  Baseball season means players will likely be in need of ulnar collateral ligament (UCL) reconstruction, which is also known as Tommy John surgery. While this is generally common for baseball players, other athletes, such as football players, ...

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